When someone in your life that you care and love about has passed, it may seem difficult to get past the momentous grief. Fortunately, there are mechanisms to cope and heal with this time and wisdom to be learned from family and friends.
The time of mourning can cause tremendous heartache. However, there are numerous ways in which the memories and conversations of those passed can be cemented in time. When faced with loss, it is important to remember things to feel grateful and thankful for in life. Various ways to remember loved ones include keeping heirlooms, visiting a preferred place to get in touch with one’s spirituality, be it either in a religious context or the outdoors to worship, pray, meditate or just to recall cherished memories.